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	<title>Taijispot &#187; lu</title>
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		<item>
		<title>Chen Peishan in un breve filmato</title>
		<link>http://taijispot.com/2009/03/16/chen-peishan-in-un-breve-filmato/</link>
		<comments>http://taijispot.com/2009/03/16/chen-peishan-in-un-breve-filmato/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 22:32:31 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Chen Xiaojia]]></category>
		<category><![CDATA[Film]]></category>
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		<guid isPermaLink="false">http://taijispot.com/?p=370</guid>
		<description><![CDATA[Non sono molti i iflmati in rete che mostrano il maestro Chen Peishan che esegue lo stile Chen Xiaojia. Questo è forse uno dei più recenti, e ritrae Chen Peishan presso la scuola Qing Feng e Teng Long dei maestri Carmela Filosa e Stanislao Falanga.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=370&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Lee Ying Arng &#8211; La sequenza e le applicazioni marziali dello stile Yang</title>
		<link>http://taijispot.com/2009/01/17/lee-ying-arng-forma-e-applicazioni-marziali-del-taijiquan/</link>
		<comments>http://taijispot.com/2009/01/17/lee-ying-arng-forma-e-applicazioni-marziali-del-taijiquan/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 18:56:31 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[DVD]]></category>
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		<guid isPermaLink="false">http://taijispot.com/?p=346</guid>
		<description><![CDATA[Interessante perchè considerato il primo video tutorial sul Taijiquan mai girato. Questo video ha il pregio di essere veramente molto chiaro nell&#8217;esecuzione della forma e nella spiegazione delle applicazioni marziali. Basato sulla variazione dello stile Yang insegnato dalla scuola Tung. Incluso anche un metodo di allenamento del &#8220;Palmo d&#8217;acciaio&#8221; (di evidente derivazione Shaolin) che può [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=346&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>La Yi Lu del Taijiquan Chen Xiaojia eseguita da Fan Chun-Lei</title>
		<link>http://taijispot.com/2008/12/06/324/</link>
		<comments>http://taijispot.com/2008/12/06/324/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 23:44:11 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Taijiqan]]></category>
		<category><![CDATA[chen]]></category>
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		<category><![CDATA[frank]]></category>
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		<category><![CDATA[libro]]></category>
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		<category><![CDATA[lu]]></category>
		<category><![CDATA[method]]></category>
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		<category><![CDATA[xiaojia]]></category>
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		<guid isPermaLink="false">http://taijispot.wordpress.com/2008/12/06/324/</guid>
		<description><![CDATA[Fan Chun Lei è stato allievo di Chen Liqing ed anche autore (assieme a Frank Shiery) dell&#8217;unico libro finora tradotto in inglese sullo stile Chen Xiaojia (piccola struttura). L&#8217;esecuzione della sua forma presuppone un&#8217;adeguata forma fisica viste le posizioni basse e gli accentuati Fajing (emissioni di forza).   Pubblicato in: Taijiqan Tagged: chen, chi, chuan, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=324&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Una introduzione al Taijiquan stile Chen</title>
		<link>http://taijispot.com/2008/11/13/309/</link>
		<comments>http://taijispot.com/2008/11/13/309/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 11:08:44 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Chen Xiaojia]]></category>
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		<category><![CDATA[Stile Yang]]></category>
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		<category><![CDATA[nude]]></category>
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		<category><![CDATA[sun]]></category>
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		<category><![CDATA[zhenglei]]></category>

		<guid isPermaLink="false">http://taijispot.wordpress.com/2008/11/13/309/</guid>
		<description><![CDATA[Una interessante introduzione (in cinese con sottotitoli in Inglese) al Taijiquan stile Chen in generale e una breve biografia di Chen Zhenglei.   Pubblicato in: Chen Xiaojia, Risorse, Stile Yang, Taijiqan, Varie Tagged: alabarda, armi, bao, chan, chenjagou, chi, chinese, chuan, chui, cinese, da, dao, english, hao, inglese, jian, lancia, lu, mani, nude, pao, pu, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=309&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<item>
		<title>La lancia del Taijiquan Yang secondo Yang BanHou</title>
		<link>http://taijispot.com/2008/10/24/276/</link>
		<comments>http://taijispot.com/2008/10/24/276/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 09:07:54 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[DVD]]></category>
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		<category><![CDATA[Stile Yang]]></category>
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		<category><![CDATA[41]]></category>
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		<guid isPermaLink="false">http://taijispot.wordpress.com/2008/10/24/276/</guid>
		<description><![CDATA[Yang Banhou fu un grande maestro di lancia e tante sono le leggende e gli aneddoti che circolano sul suo conto.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=276&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Yang Banhou</media:title>
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	</item>
		<item>
		<title>Il &#8220;Chen Shi Taijiquan Tu shuo&#8221; di Chen Xin</title>
		<link>http://taijispot.com/2008/10/20/il-chen-shi-taijiquan-tu-shuo-di-chen-xin/</link>
		<comments>http://taijispot.com/2008/10/20/il-chen-shi-taijiquan-tu-shuo-di-chen-xin/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 08:51:40 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Chen Xiaojia]]></category>
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		<guid isPermaLink="false">http://taijispot.wordpress.com/?p=256</guid>
		<description><![CDATA[Del "Taijiquan Tushou" di Chen Xin ne abbiamo già parlato in articoli precedenti, parlandone direttamente o indirettamente, ma non sono mai risucito a trovare la versione digitale completa. Nel libro "Taijiquan tecnica di lunga vita" di Catherine Despeux abbiamo recensito una sezione totalmente dedicata, con illustrazioni e commenti (in lingua italiana, .ndt).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=256&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>La grande struttura dello stile Yang secondo Yang Banhou</title>
		<link>http://taijispot.com/2008/09/28/242/</link>
		<comments>http://taijispot.com/2008/09/28/242/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 22:54:27 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[DVD]]></category>
		<category><![CDATA[Risorse]]></category>
		<category><![CDATA[Stile Yang]]></category>
		<category><![CDATA[Taijiqan]]></category>
		<category><![CDATA[ban]]></category>
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		<category><![CDATA[yang]]></category>

		<guid isPermaLink="false">http://taijispot.wordpress.com/2008/09/28/242/</guid>
		<description><![CDATA[Questo video illustra la sequenza della grande struttura del Taijiquan stile Yang secondo il lignaggio di Yang Banhou<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=242&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>La sciabola tradizionale dello stile Yang del Taijiquan</title>
		<link>http://taijispot.com/2008/09/13/la-sciabola-tradizionale-dello-stile-yang-del-taijiquan/</link>
		<comments>http://taijispot.com/2008/09/13/la-sciabola-tradizionale-dello-stile-yang-del-taijiquan/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 09:34:21 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Lezioni]]></category>
		<category><![CDATA[Libri]]></category>
		<category><![CDATA[Risorse]]></category>
		<category><![CDATA[Stile Yang]]></category>
		<category><![CDATA[Taijiqan]]></category>
		<category><![CDATA[Varie]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[13]]></category>
		<category><![CDATA[banhou]]></category>
		<category><![CDATA[bao]]></category>
		<category><![CDATA[chan]]></category>
		<category><![CDATA[chen]]></category>
		<category><![CDATA[cheng]]></category>
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		<category><![CDATA[chuan]]></category>
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		<category><![CDATA[classico]]></category>
		<category><![CDATA[dao]]></category>
		<category><![CDATA[dieci]]></category>
		<category><![CDATA[duo]]></category>
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		<category><![CDATA[sonetto]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tai]]></category>
		<category><![CDATA[taijiquan]]></category>
		<category><![CDATA[tradotto]]></category>
		<category><![CDATA[traduzione]]></category>
		<category><![CDATA[tredici]]></category>
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		<category><![CDATA[zhao]]></category>
		<category><![CDATA[zhen]]></category>

		<guid isPermaLink="false">http://taijispot.wordpress.com/?p=192</guid>
		<description><![CDATA[La sciabola tradizionale appartiene alla tradizione delle armi corte della famiglia Yang. I requisiti, il metodo, lo stile e le caratteristiche della sciabola tradizionale dello stile Yang sono basilarmente le stesse della forma a mani nude. Allo stesso modo, alcune delle posizioni sono uguali a quelle della forma a mani nude. In più, essendo eseguita con la sciabola, la forma risulta più vigorosa e con una vitalità maggiore. La forma tradizionale della sciabola Yang del Taijiquan si dimostra unica nel suo genere.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=192&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://taijispot.com/2008/09/13/la-sciabola-tradizionale-dello-stile-yang-del-taijiquan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">taijispot</media:title>
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	</item>
		<item>
		<title>Gli esercizi del bozzolo di seta (Chan Si Gong)</title>
		<link>http://taijispot.com/2008/08/04/gli-esercizi-del-bozzolo-di-seta-chan-si-gong/</link>
		<comments>http://taijispot.com/2008/08/04/gli-esercizi-del-bozzolo-di-seta-chan-si-gong/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 12:07:17 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Chen Xiaojia]]></category>
		<category><![CDATA[Lezioni]]></category>
		<category><![CDATA[Risorse]]></category>
		<category><![CDATA[Taijiqan]]></category>
		<category><![CDATA[anche]]></category>
		<category><![CDATA[avvolgere]]></category>
		<category><![CDATA[baco]]></category>
		<category><![CDATA[bozzolo]]></category>
		<category><![CDATA[chan]]></category>
		<category><![CDATA[chen]]></category>
		<category><![CDATA[coordinare]]></category>
		<category><![CDATA[coordinazione]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[eseguire]]></category>
		<category><![CDATA[esercizi]]></category>
		<category><![CDATA[filo]]></category>
		<category><![CDATA[forma]]></category>
		<category><![CDATA[gambe]]></category>
		<category><![CDATA[ginocchia]]></category>
		<category><![CDATA[gong]]></category>
		<category><![CDATA[lu]]></category>
		<category><![CDATA[mani]]></category>
		<category><![CDATA[ming]]></category>
		<category><![CDATA[mingmen]]></category>
		<category><![CDATA[movimento]]></category>
		<category><![CDATA[polsi]]></category>
		<category><![CDATA[pratica]]></category>
		<category><![CDATA[praticare]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[reni]]></category>
		<category><![CDATA[seta]]></category>
		<category><![CDATA[si]]></category>
		<category><![CDATA[spirale]]></category>
		<category><![CDATA[taiji]]></category>
		<category><![CDATA[taijiquan]]></category>
		<category><![CDATA[tao]]></category>
		<category><![CDATA[taolu]]></category>
		<category><![CDATA[tian]]></category>
		<category><![CDATA[xin]]></category>
		<category><![CDATA[zhi]]></category>

		<guid isPermaLink="false">http://taijispot.wordpress.com/?p=152</guid>
		<description><![CDATA[I classici del Taijiquan dicono che non esiste movimento senza il Qi del bozzolo di seta (Chan Si), che deriva dai reni e che circola in tutto il corpo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=152&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://taijispot.com/2008/08/04/gli-esercizi-del-bozzolo-di-seta-chan-si-gong/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">taijispot</media:title>
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		<media:content url="http://taijispot.files.wordpress.com/2008/08/chansijing_front.jpg" medium="image">
			<media:title type="html">chansijing_front</media:title>
		</media:content>

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			<media:title type="html">chansijing_rear</media:title>
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	</item>
		<item>
		<title>Manuale Illustrato dell’Essenza del Bozzolo di Seta del Taijiquan</title>
		<link>http://taijispot.com/2008/07/30/manuale-illustrato-dell%e2%80%99essenza-del-bozzolo-di-seta-del-taijiquan/</link>
		<comments>http://taijispot.com/2008/07/30/manuale-illustrato-dell%e2%80%99essenza-del-bozzolo-di-seta-del-taijiquan/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 16:36:36 +0000</pubDate>
		<dc:creator>taijispot</dc:creator>
				<category><![CDATA[Chen Xiaojia]]></category>
		<category><![CDATA[Chen Xinjia]]></category>
		<category><![CDATA[Forma mista]]></category>
		<category><![CDATA[Lezioni]]></category>
		<category><![CDATA[Libri]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Risorse]]></category>
		<category><![CDATA[Stile Sun]]></category>
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		<category><![CDATA[Stile Yang]]></category>
		<category><![CDATA[Stile Zhaobao]]></category>
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		<category><![CDATA[Varie]]></category>
		<category><![CDATA[Wudang]]></category>
		<category><![CDATA[5]]></category>
		<category><![CDATA[agopuntura]]></category>
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		<category><![CDATA[er]]></category>
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		<category><![CDATA[ideogrammi]]></category>
		<category><![CDATA[illustrato]]></category>
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		<category><![CDATA[piccola]]></category>
		<category><![CDATA[pinsan]]></category>
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		<category><![CDATA[qi]]></category>
		<category><![CDATA[qingfeng]]></category>
		<category><![CDATA[Seminari]]></category>
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		<category><![CDATA[small]]></category>
		<category><![CDATA[spada]]></category>
		<category><![CDATA[struttura]]></category>
		<category><![CDATA[svolgere]]></category>
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		<category><![CDATA[trapani]]></category>
		<category><![CDATA[trattato]]></category>
		<category><![CDATA[vinci]]></category>
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		<guid isPermaLink="false">http://taijispot.wordpress.com/?p=136</guid>
		<description><![CDATA[Soltanto dopo aver letto della illustrazione circolare del Taiji negli antichi classici, ho realizzato che per praticare il Taijiquan uno deve comprendere l’essenza del bozzolo di seta. Il bozzolo di seta è un metodo di muovere il Qi Centrale (Zhong qi).  Se non è compreso, allora neanche la boxe è compresa.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=taijispot.com&#038;blog=2323803&#038;post=136&#038;subd=taijispot&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://taijispot.com/2008/07/30/manuale-illustrato-dell%e2%80%99essenza-del-bozzolo-di-seta-del-taijiquan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://taijispot.files.wordpress.com/2008/07/bozzolo_di_seta.gif" medium="image">
			<media:title type="html">Figura dal “Manuale illustrato del Taijiquan della famiglia Chen” di Chen Xin dimostrante la relazione tra Taiji e Chansijing (Essenza del Bozzolo di Seta)</media:title>
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